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Eat 5-6 small meals each day.
It will raise your metabolism.
Also, exercise. Run up and down your street a few times everyday.
Or do 30 sit ups or push ups everyday.
You can also just cut out the junk foods for a while. Focus on eating fruits and vegetables and meat.
But don't go to anorexia (Not eating/Starvation)
It's not healthy at all.
Answer this Question: "What is the best way to lose weight?"
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What is the best way to lose weight?
Best way to lose weight as a 14/15 yr old girl??
Need help :/
Doing this for me--it's time to change!