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okay. stand up with your feet apart and hands by your sides. WITHOUT moving your legs of hips, bend to the side, sliding your hand down until it's at the side of your knee. do that on the opposite side, too. if you do this a lot, it works like magic- its fast, too.
=]
Try the slim fast diet. It works for me every time I need to get ride of 10 to 15 lb's.
Answer this Question: "What's the fastest way to slim my hips?"






What's the fastest way to slim my hips?
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can you help me on the fastest way to get rid of my love handle, and slim my hip down because it the summer time help please .