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Bulimic makes you gain weight for the record. My sister is overweight too. But eating healthy foods makes the difference. When I say healthy, I don't mean sorta healthy, like Ceasar salad, I mean really healthy like a garden greens salad. Just that one conversion makes all the difference. Also, stay away from all things fried, you can bake most things fried or make them healthier. For example, instead of fried potato, fry or crunchy bake sweet potato. Those little things go a long way. FunMail me, I'm interested in helping.
I definitely agree with angelfire2708, your not done growing, and during puberty you go through awkward phases, gain a few pounds but as soon as you grow you will most likely like your body a bit more. Trust me, I went through the exact same thing at your age.
Just make sure you eat healthy, (not a lot of junk foods) and exercise regularly.
Hi,
I don't think you understand that bulimia and anorexia are both psychological conditions. You don't MAKE yourself either of those things--they are diseases of the mind. They aren't substitutes for healthy diet and exercise, which WILL help you lose weight.
Instead, it will slow down your metabolism, making it harder to lose weight. Eventually, anorexia and bulimia will demineralize teeth. Your teeth may become sensitive to heat, cold, and acids. Eventually, your teeth may severely decay, erode away from fillings, and finally fall out. Sexy, huh?
Your blood potassium levels can drop significantly with regular vomiting or use of certain diuretics. This can disturb your heart's rhythm and even produce sudden death.
Salivary glands may swell because of infection and irritation from the vomit. You may at some point suffer from stomach ulcers and bleeding and tears in your esophagus. Constipation may result from frequent laxative use.
When bulimic episodes occur over time, a sequence of chronic illnesses can occur affecting your heart, liver, gastrointestinal tract, and/or neurologic complications.
The way to lose weight is through healthy diet and exercise. Eat 4-6 SMALL meals a day, consisting of lean meats, whole-grain starches, fruits and vegetables. Set up your plate so 1/4 is meat, 1/4 is starch, 1/2 is fruit and veggies, and there is minimal fat.
If you do this as well as drink 8 glasses of water a day and exercise for 30 min a day a few times a week, you will see healthy results.
Good luck.
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How can I become bulimic and skinny?
Send me Fun Mail
im 13.
I weigh 126 && im 5'2.
I evidently need help!
someone please give ideas/tips
on how to pursue a healthy diet &&
if not procedures && tips on how
to become bulimic. I would really
love to weigh 105. please helpp!!!