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Is this a healthy snack?

:] Asked by mrscobainx3 over 2 years ago, 4 answers.

Lately I've Been Obsessed With Lowfat Yogurt,With Oats and Honey Clusters,With Grapes On the side.
Thats Healthy,right?

hh Answered by oneheartnow on Sep 26, 2007, 12:58PM
716 answers
Advisor-small

No, it's not. Lowfat yogurt is sweetned with syntheticssugars in substantial amounts which can damage your brain and nervous system.

Answered by amblessed on Sep 26, 2007, 01:13PM
12237 answers

Some Healthy munchies:

Here are 22 portable and healthy snacks that make the list of dietitian's favorites:

Half a peanut butter sandwich on whole-wheat bread
Low-sugar, whole-grain granola bars that have at least 3 grams of fiber
Whole-grain crackers or whole-wheat tortilla with hummus or nut butter
A handful of unsalted or lightly salted dry-roasted nuts
Individual unsweetened applesauce with a few dry-roasted walnuts
Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese
Ants on a log -- celery with nut butter, topped with raisins or other dried fruit
Half of a single-serving string cheese with a small piece of fruit or a few whole-grain crackers
4-ounces to 6-ounces of low-fat yogurt or yogurt treat
High-fiber dry cereal with a few nuts or seeds and dried fruit (put this in a baggie for a make-your-own snack pack)
Individual packs of carrots, celery sticks, or apple slices, with a protein source like a tablespoon of nuts, nut butter, or low-fat cheese
Pretzels and low-fat cheese
Whole-wheat cracker sandwiches made with natural nut butters
1 ounce of lean meat and a few whole-grain crackers
3 ounces low-fat or fat-free cottage cheese and a few whole-grain crackers
1 whole graham cracker and 1 teaspoon nut butter
Raw vegetables with 1/4 cup low-fat ranch dressing
100-calorie pack of low-fat popcorn rich in whole grains and fiber
Handful of tortilla chips and salsa
100-calorie ice cream treats
Skinny latte (made with low-fat or skim milk)
Small bowl of whole-grain cereal with skim milk or low-fat yogurt

Good luck !!

<3 Answered by ymaamy777 on Sep 26, 2007, 07:53PM
38 answers

oneheart now;
is that y im so blonde and run into things all the time???

Shark Atack Answered by funadvice on Oct 02, 2007, 12:47PM
53904 answers

Look there are many kinds of yogurt, check and see what kind of sugar they have, or buy plain yogurt and put in your own nuts, fruits, oats, But yogurt is very healthy, remember check sugar content and calories, anything over 20% DV is really kind of high so choose another brand.

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