Categories
- Beauty & Style
- Computers & Tech
- Education & School
- Entertainment
- Environmental Issues
- Food & Dining
- FunAdvice Community
- Gaming & Games
- General Knowledge
- Health
- Home & Garden
- Jobs & Money
- Kids
- Love & Relationships
- Music
- Nutrition & Fitness
- Parents & Family
- Pets & Animals
- Politics
- Religion & Spirituality
- Science
- Shopping
- Sports
- Travel
- Writing & Literature
You should look it up on you tube they have a lot of at home routines you could do and they relaly work **if you actually do them*
I personally do this.
Stationary running 30 Seconds
Jumping clap 25 Reps
Mountain CLimbers 25 counting right foot only
Cross country Skier 25 Counting right foot olny
Burpees 25 reps
Shadow boxing 25 counting right arm only
Shadow Kickboxing 25 counting roght foot only
Keep in mind that these are all at the fastest pace you can go it works really go the kickboxing one hurst you abs if you tend to twist you abs look it up ts great. !!!
Diet. and Exercise.
Drink lots of water, nutritious food only. DRINK LOTS OF WATER. It will make you full and you will eat less.
Answer this Question: "I need to drop 20 pounds for my dance in a week and a half! Help!"
Our members said the answers on this page also answer the following questions:
How to drop 20 pounds in 2 weeks, Drop 20 pounds in 2 weeks, How to drop 20 pounds fast, Drop 20 pounds fast, How to drop 20 pounds in a week, Drop 20 lbs in 2 weeks, Dropping 20 pounds, Drop 20 pounds 2 weeks, Drop 20 lbs in two weeks, How to drop 20 pounds in one week, Drop 20 pounds in one week, I need to drop 20 pounds fast, I need to drop pounds fast, Drop pounds in one week, Drop 20 pounds, How to drop 20 lbs in a week
Popular questions related to I need to drop 20 pounds for my dance in a week and a half! Help!
- How can I lose 20 pounds in one month?
- How can I get a firm bubble butt like Beyonce?
- How much should I weigh at my height?
- Does not eating help you lose weight?
- Running mile everyday help me lose weight on my stomach and get ab
- How can I lose a lot of weight fast?
- how can I gain fat or muscles in my butt, I want a big butt
- How do I get a bigger booty?
- What is the average height of a 16-year-old guy?
- How to be anorexic and lose weight?
- How can I lose weight but keep my boobs?
- Can eating white rice help lose weight?
- Does chewing gum help you lose weight?
- How can I lose 40 pounds in 2 weeks?
- How can I lose four or five pounds this week?
- How can a person tighten up loose belly skin?
Share this question
Copy and paste this code:It will display on your blog or site like this:
I need to drop 20 pounds for my dance in a week and a half! help!




I need to drop 20 pounds for my dance in a week and a half! help!
Click to see large size
So yeah, I have a dance in a week and a half and I bought a dress a while back but I need to drop like 20 pounds because I gained too much weight to fit back into it. I dont have the money for another dress. Please help me!