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115 pounds. i need help losing weight!

Asked by oliviaxx about 1 year ago, 6 answers.

okay im 13 years old 5'3 and currently 115 pounds. I tried everythingto lose weight but nothing really worked. Does anybody know how much weight I would lose if I only drik ice cold water, some tea, and lots of fruits and excercise at least 4 times a...

week for 1 week sraight? I know this isnt the healthiest thing. but I seriosuly need to lose at 10 pounds. hhow much would I lose constantly doing this in a week.

Shark Atack Answered by funadvice on Feb 03, 2008, 07:07AM
53985 answers

hey I heard that drinking very hot water is good for losing weight

Shark Atack Answered by funadvice on Feb 03, 2008, 07:08AM
53985 answers

if you want to lose weight, eat little and often and make sure you eat healthy. and do exercise as much as you can. 30 mins a day if possible.
and drink lots of water

Me. =] Age 15 Answered by creation on Feb 03, 2008, 08:52AM
96 answers

Your not overweight.

Your the same height as me and I weigh 110 lbs.

I get called Anorexic all the time.

I'm sure you have a beautiful body...quit obsessing and enjoy your childhood.

perty trees Answered by maddiebobaddy001 on Feb 03, 2008, 09:03AM
44 answers

oh yeah, I am 5 2 and I weigh 118. your fine the way you are

Awwww Answered by flattsgirl on Feb 03, 2008, 10:07AM
32 answers

if you calculate your bmi, body mass index, your at 20 and overweight is 25, underweight is 18.5, so you are fine!!!

moi Answered by realilly on Jun 02, 2008, 12:04PM
15 answers

Technically you're fine. But I know what you're talking about; I'm 5 ft 3, 116 and I just don't feel comfortable in a 2 piece. I tried this diet for a week and I lost a bit more than 5 pounds.

Breakfast: 1 cup of cereal w/milk
Lunch: 2/3 100 calorie packs w/fruit
Dinner: Lean Cuisine
Dessert: Skinny Cow Ice cream

I know this isn't exactly healthy, that's why I only did it a week. But it did help, and because I eat when I'm bored it taught me not to eat so much. Of course now I'm back to doing exactly that but I'm going to try it again. Basically it's all about counting calories and staying a bit under 2000.
It probably helps if you exercise too, although running won't necessarily help; running keeps you healthy but it's not quick at ALL for losing weight. Doing push-ups and sets of crunches to music is always good; I do push-ups for the last 45 seconds of an upbeat song (usually HipHop/RB).

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help me! help me !help me!!!!help help helpEhh, I need to lose weight :[

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