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I'm hungry! what can i eat?... ( on this diet )

sexy Asked by youngxxxhot 6 months ago, 5 answers.

I'm hungry and I'm on a raw foods diet. I cannot have anything that is cooked! any creative ideas on a raw- foods meal? I know a lot of foods I can eat on this diet.. what do you think are some raw- but filling foods ?

Answered by amblessed on Apr 28, 2009, 02:01PM
12243 answers

Some between meal ideas:

Here are 22 portable and healthy snacks that make the list of dietitian's favorites:

Half a peanut butter sandwich on whole-wheat bread
Low-sugar, whole-grain granola bars that have at least 3 grams of fiber
Whole-grain crackers or whole-wheat tortilla with hummus or nut butter
A handful of unsalted or lightly salted dry-roasted nuts
Individual unsweetened applesauce with a few dry-roasted walnuts
Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese
Ants on a log -- celery with nut butter, topped with raisins or other dried fruit
Half of a single-serving string cheese with a small piece of fruit or a few whole-grain crackers
4-ounces to 6-ounces of low-fat yogurt or yogurt treat
High-fiber dry cereal with a few nuts or seeds and dried fruit (put this in a baggie for a make-your-own snack pack)
Individual packs of carrots, celery sticks, or apple slices, with a protein source like a tablespoon of nuts, nut butter, or low-fat cheese
Pretzels and low-fat cheese
Whole-wheat cracker sandwiches made with natural nut butters
1 ounce of lean meat and a few whole-grain crackers
3 ounces low-fat or fat-free cottage cheese and a few whole-grain crackers
1 whole graham cracker and 1 teaspoon nut butter
Raw vegetables with 1/4 cup low-fat ranch dressing
100-calorie pack of low-fat popcorn rich in whole grains and fiber
Handful of tortilla chips and salsa
100-calorie ice cream treats
Skinny latte (made with low-fat or skim milk)
Small bowl of whole-grain cereal with skim milk or low-fat yogurt

fuun :) Answered by gossiped on Apr 28, 2009, 02:02PM
159 answers

Can I ask is the diet working? And how much weight are you supposed to loose whilest on it?

yuppp Answered by meggiemae6862 on Apr 28, 2009, 02:05PM
154 answers

drink unsweetend iced tea!
its like water, but it fills you up
and celery,
burns more calories that it has.
serious weight loss there.
oh and light soups.
with low fat ritz!

Answered by chriswords on May 12, 2009, 09:19AM
214 answers

probably the better question is to evaluate why you are on a raw foods diet. Most of the stuff mentioned by amblessed I don't think qualifies as raw. If I could suggest one thing I would say sashimi. Sashimi is just the fish, it comes with rice on the side.

Your best bet is to include nuts in your diet if you don't already. I have some issues eating nuts on an empty stomach, you might as well. Also, if it is allowed I suggest learning how to prepare steelcut oats. Just add hot water and let it sit for a while (quite a while if I recall), add some sweetener, and it is very filling.

Answered by amy_rocks on Oct 19, 2009, 07:24AM
38 answers

carrots are helthy and tasty

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