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Hang in there while we get back on track
-Not eating out so much -Eating plenty of vegetables during lunch and dinner -Eating a healthy breakfast -Cut down on junk food -Don’t drink so much soda -Drink plenty of water but not to much water -Eating healthier snacks
The list goes on.
switch soda drinks or fruit juice for water, vitamin water, or real fruit juice don’t drink energy drinks unless your running a marathon or exercising a lot cut out a lot of junk food but treat yourself every now and then try not to eat too many things like chips dark chocolate is better for you than milk chocolate eat at least 2-4 fruits and veggies every day brown rice is good for you avocadoes contain “good fats” ect make sure you don’t skip meals or anything to have a healthy body you need to feed it, and drink water you’ll also need to exercise to be healthy though because your diet alone wont change much if you don’t exercise
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What should I eat in healthy breakfast? - 4 Answers
Can you list out some healthy breakfast, which is quick to prepare...I sometimes feel lazy to prepare my breakfast which take...
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is it bad to eat a lot of healthy food? - 5 Answers
is it bad that I eat healthy food just a lot of it? does that have to do with my matabolism is fast and I need more food? bec...
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is octopus healthy to eat? - 4 Answers
is it a protein? I'm on a low carb diet and can eat certain fish,shrimp,lobster I'm looking for something else cause i'm gett...
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Is eating orange healthy? - 9 Answers
Eating orange help me to lose weight?And issit healthy?How many calories are there in an orange?
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Does eating prunes cause gas? - 2 Answers
eating prunes, do they cause gas?
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healthy foods? - 2 Answers
what are some healthy foods that are good to eat when your on a diet that taste good?
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What's a healthy food to have for lunch? - 2 Answers
im trying to eat healthy and im loosing weight so whats a good type of food to have for lunch?
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Am I eating healthy enough? - 9 Answers
On a regular week day: Breakfast: bowl of raisin bran crunch with skim milk Lunch: turkey sandwich on whole wheat bread wit...
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What happends to your stoamach when you eat a lot of fast food - 1 Answers
What happends to your stoamach when you eat a lot of fast food and greasy foods?
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Eating fish - 2 Answers
Can you eat salt water catfish from the gulf of mexico
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