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Is eating orange healthy?

Asked by kozueworldz about 1 year ago, 9 answers.

Eating orange help me to lose weight?And issit healthy?How many calories are there in an orange?

Answered by iffy on Dec 23, 2007, 02:13AM
299 answers

so sad...

0 people thought this was helpful

Answered by funadvice on Dec 23, 2007, 02:35AM
53985 answers

Not sad... don't be mean. Oranges are very healthy, full of vitamins especially vitamin C. They will help you loose weight if you eat them instead of cakes, chocolate etc - that's all.

Answered by iffy on Dec 23, 2007, 02:39AM
299 answers

o_- yes sad. people are so worried about their weight that they're worried about the calories in an orange? my opinion. whatever. x]

Answered by texaskimmie on Dec 23, 2007, 02:40AM
1905 answers

Oranges are very healthy. And they are so good. I like to slice them up and put them in the freezer for a while and then eat them. But FYI, oranges are higher in sugar than some of the other fruits. That may be what you were asking about. But believe me, they are better than a candy bar. Hm...now I want an orange. happy

Answered by x0yercute on Dec 23, 2007, 09:43AM
20 answers

yess they are healthy and have many vitamins.

Answered by bimjob on Dec 23, 2007, 10:37PM
3231 answers

Now I want an orange.
brb
That was good but a little messy.

60-65 calories of vitamin C goodness.

Answered by superfresh on Jan 02, 2008, 01:42PM
1444 answers

I dont know..
lol @ comment above me.
the best way to lose weight is sheer excersice and great/better eating habits.

Answered by pokadot on Mar 28, 2008, 02:46PM
204 answers

YES OF COURSE ALL SOURCE OF FRUITS are HEALTHY.

Answered by fruitlover on Jun 07, 2009, 01:05AM

An orange is a negative energy food. which means it take more calories o digest an orange then you get from one. so you actually lose calories by eating it as well as getting plenty of vitamin C. negative energy food are the key to losing weight. they help you feel full while adding no calories to your diet,

the same cant be said for orange juice. A whole orange only has this property

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