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Answer this Question: "Am I eating healthy enough?"
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Am i eating healthy enough?
 




Am i eating healthy enough?
On a regular week day:
Breakfast: bowl of raisin bran crunch with skim milk
Lunch: turkey sandwich on whole wheat bread with one slice of provolone cheese
Dinner: baked chicken with either broccoli and a potato or plain yams with dressing
Snack...
few hours after dinner: small yellow apple
I drink water throughout the day and nothing else. I eat the same way on weekends, except I have an orange midday. I will not TOUCH fast food, only subway SOMETIMES. So, am I eating healthy enough and about how many calories am I consuming per day?
Thankies.