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How much protein in chicken breast?

Asked by qtpi3 about 1 year ago, 3 answers.

Answered by thedude on Mar 28, 2008, 11:19AM
5984 answers

A chicken breast is almost all protein with only a tiny amount of fat. So if you're eating a typical portion size which is around 4-6 oz of chicken, then you're eating 4-6 ounces of protein.

Answered by hands2heal on Jul 22, 2009, 04:44PM

Sorry Dude, protein isn't calculated that way. You get about 10 grams of protein per ounce of cooked white chicken meat.

Answered by hands2heal on Jul 22, 2009, 04:47PM

Sorry Dude, it isn't calculated that way. There is approximately 10 grams of protein per ounce of cooked white chicken meat.

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