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How do people have high metabolisms?

Asked by soccerluver 4 months ago, 2 answers.

I have a question you know whenver you see a skinny person everyone is like oh they just have a high metabolism; is a high matabolism inherited genetic trait or is it acquired through a healthy diet and regular excercise?

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Me Cheesing Answered by theinjun on Mar 15, 2008, 03:13AM
| 1194 answers.

You're metabolism is determined by your genetics. There are ways for increasing your metabolism I.e. exercise, caffiene, your diet, and what you do on a day to day basis. Usually after a hard exercise your metabolism is increased for about 12 hours. Sleeping is whenever you metabolism is the slowest and that's why you don't eat like 4 hours before bed.

| 1 of 1 thought this was helpful

kitty Answered by ty on Mar 15, 2008, 10:23AM
| 4802 answers.

What he said^

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