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You should weigh between 108 and 132 pounds, so you have a lot of leeway.
Eat healthy meals and do a variety of exercises.
Check out this link for exercise information:
http://www.fitstep.com/Library/Exercises/Exercises.htm
Simply a Rose to brighten your day,
And maybe lessen the cares in your way;
And also, too, to help you to know,
That in knowing you, many others grow!
Answer this Question: "How do I get tone without losing anymore weight?"
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How do i get tone without losing anymore weight?
 



How do i get tone without losing anymore weight?
Okay im 5''4 and weigh 126 pounds, I have lost 10 pounds in 1 1/2 months, I dont want to lose anymore weight because if I lose more I will look to skinny, I just want to tone up, but it seems like im still losing weight. I work out everyday I run a mile...
do abs etc. How do I tone up without losing anymore weight?