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your hips usually dont carry too much weight I dont think. its mostly how wide your hips are genetically. however, you may want to try side bends on a diagonal bench thing at the gym with up to 20 pounds of weight. squats will decrease the size of your butt which may also help the width of your hips.
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![pierced hips, and theyre big hips too =]](http://images.funadvice.com/photo/image/147150/tiny/hips_005.jpg)
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how can i decrease my hips and make them smaller ?
how can i decrease my hips and make them smaller ?
How can I decrease my hips and make them smaller ?
And how can I decrease my thigh size?