you dont need to loose weight
you need to get HELP
1st off you sound UNDERWEIGHT
which can be dangerously unhealthy
for you life, health, development, fertility, ect
and if you learned abything about the human body you should know that
1. weight loss does NOT happen fast
there is NO quick fix
healthy eating and regular exerscise is the only right way to loose weight
everything else will either leave you weak and unhealthy
or youll end up putting all the weight back on, and then some
weight loss happens GRADUALLY
it takes MONTHS to loose weight
not days
and you certainly wont see ANY results in 3 days
also you cannot just loose muscle
to do that you need to not exerscise
so that your muscles litereally waste away
which will make them smaller, weaker, and make you put on weight
and as I said before
you sound underweight
meaning the last thing you need to do is loose any more
I strongly recommend you first see a doctor and get your bmi
(body mass index) calculated for your height and age
he/she will be able to tell you what weight range your in
and how much you need to loose/gain to be in the healthy weight range
Answer this Question: "Help me lose muscle/fat {fast} (tips?anything)"
Our members said the answers on this page also answer the following questions:
How to lose muscle?, Mss?, Is not eating will it help me lose weight?, How do you get muscles fast?, How to loose fat into muscle if your skinny?, Help to lose muscle?, How to lose muscle to become skinny?, How do you loose muscle and body mass?, How fast can i lose muscle?, Tips lose muscle?, How to loose muscle and get skinny?, Need to loose muscle?, Will fasting help me lose fat?, How to loose weight and loose muscle
Popular questions related to Help me lose muscle/fat {fast} (tips?anything)
- How can I lose 20 pounds in one month?
- How can I get a firm bubble butt like Beyonce?
- How to lose fat on thighs and butt?
- how to become fat?
- How much should I weigh at my height?
- How much weight can I lose in 2 weeks by not eating?
- Does not eating help you lose weight?
- How do I get a bigger booty?
- Does walking or jogging burn more fat?
- Will I lose weight eating fruit everyday?
- What can I do to slow down my metabolism?
- How do I loose chubby cheeks?
- How do you lose 20 pounds in 2 weeks?
- How to get skinny fast without starving or puking?
- how can I gain fat or muscles in my butt, I want a big butt
- Average waist size for men?
Share this question
Copy and paste this code:It will display on your blog or site like this:
Help me lose muscle/fat {fast} (tips?anything)



Help me lose muscle/fat {fast} (tips?anything)
I got 3 days to get skinny
I weigh around 105, 5'3
This website seems to be vury helpful and believ me im f***in freaking out I could f***ing use sum (: