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Answer this Question: "Good cardio exercise"
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Good cardio exercise
Good cardio exercise
In march I went on a skiing holiday and lost about 1-2 stone, but ever since then I've been feeling really sluggish and hungry all the time, and my weight has been yoyo-ing between 48 and 53 kgs which is slightly irrating as I want to get a good...
healthty steady weight and in less than 4 days I'll be on holiday for 7 weeks which is the perfect oppurtunity to start a workout reigeme. I heard cardio was good so joined the gym but now I want to know what classes or outdoor activities that will burn off calories and fat but I can keep going all the way through out the year.