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How can i be flexible?

Asked by myheartskey 3 months ago, 3 answers.

Does anyone know any streches, jumps,things for me to be flexible and do handsprings and etc that I can practice for my Sophmore year (cheerleading)?

thanks happy
-Crystal

Answered by dancebabe93 on Aug 08, 2009, 06:45PM
54 answers

you could join gymnastics

Answered by w_a_t_3_r on Aug 08, 2009, 06:48PM
212 answers

practice doin the stretches till you get used to it

Answered by anyakitty on Sep 09, 2009, 06:39PM
29 answers

stretch for splits very day and do bridges and try to touch your hands to your feet, and do gymnastics happy im a rhythmic gymnast

How to become flexible fast, How can i become flexible fast for gymnastics

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