How can I get rid of my double chin?

I am starting to get a double chin. I really need to know how to lose it. Can anyone help me on tips to hide it from people seeing it? How mainly to lose the flub around it?

Hi katie_ere,

Unfortunately, short of a pricey cosmetic procedure or serious weight loss, there are very few realistic, non-surgical solutions to the double chin.

This exercise is said to help:

First, open your mouth as wide as you possibly can. Now hold that position for about 10 seconds, then relax your mouth, and repeat a few more times. Apparently the muscles that open and close your mouth are located in the exact area you wish to target. For faster results, add resistance by placing a tennis ball underneath your chin while testing your jaw-span.

I hope that helps!

I know this helps because I also did it. Whenever you think of it... take the back of your hand and firmly push and slide down your chin to your neck. Don't go upwards only down. I hope I explained it well. :S.