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Does water make you gain weight?

Asked by fau 2 months ago, 5 answers.

when I diet I only drink 2 glasses a day

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Answered by fau on Jul 09, 2008, 04:44PM
| 3992 answers.

ever heard of water weight?

Answered by mousey19 on Jul 09, 2008, 05:20PM

heck no it doesnt!!! I drank water for a whole year nothing else and it made me loose weight!

Answered by jaceb on Jul 09, 2008, 05:38PM
| 398 answers.

If you are eating healthy foods it won't make you gain any weight really... but if you are eating a lot of salty foods you may retain water... but only drinking two glasses of water a day when you are dieting is not healthy. When you are dieting you need to be sure to drink even more water than you regularly would.

Answered by owe728 on Jul 09, 2008, 06:36PM
| 49 answers.

If you're dieting, I recommend you eat 8 glasses a day.

And no, it doesn't make you gain weight.

Answered by joesgurl on Jul 10, 2008, 06:39PM
| 16 answers.

water keeps you from gaining weight if you don't drink water your body will retain water which is like a bloating affect because your body need water so if your not drinking any it will save water!