Coffee addiction

I want to stop drinking coffee its not good for teeth and all this stuff ...but I just really like the taste and when I start drinking and then if I quit I want to sleep whole day ...any suggestions

Well Mountain Dew has a lot of caffeine in it which seems to be what you crave. I'd watch some of the energy drinks on the market, too much of anything is a bad thing.

But you can ween yourself off it by cutting back. The other thing is why are you so sleepy during the day?

I agree with seao2florida. Especially this part: why are you so sleepy during the day?

Have you been sleeping at night? If so, you might want to get a blood test done, you could be anemic, among other things.

If you want to get off caffene you can drink coffee but mix a little decaf with your normal grains in your coffee pot and swap out a little at a time till you're just drinking decaf and then you won't be craving coffee so much when you try to stop.

thanx to you all,
at work I sit infornt of computer 8 hours I guess that what makes me sleepy,but the biggest problem is that I like the taste of coffee, once I stoped for 5 month but when you see people drinking around ...any ways im still trying,now im drinking kinda coffee-milk-tea it has less coffee...

thanx to you all,
at work I sit infornt of computer 8 hours I guess that what makes me sleepy,but the biggest problem is that I like the taste of coffee, once I stoped for 5 month but when you see people drinking around ...any ways im still trying,now im drinking kinda coffee-milk-tea it has less coffee...

Decaf-Decaf-Decaf Best of both worlds.