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3 miles of walking a day, will that help?

Asked by la16love about 1 year ago, 3 answers.

2 morro I'm going to start to walk 3 miles every morring and only eat 1300 of healthy food a day.
- will that help me loose weight?
I'm going to lift 5-10 pound weights.
- will that help me get rid of fat off my arms with out bulking up?
im 15 132...

pounds and 52
thank you.

Answered by rainmaker87 on Jul 12, 2008, 05:55PM

Why would it NOT help? It seems like you already know what to do, just stick with it, and obviously it will help.

Answered by juneofnever on Jul 12, 2008, 07:17PM
3 answers

your 15. dont worry about your weight. Your a normal weight right now, and its possible youll grow more. quit worrying so much. happy

beach :] Answered by raaamusyouhoe on Jul 12, 2008, 08:00PM
21 answers

I think im going to have to try that lol. well just the three mile thingy.

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