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How do i lose 30 pounds by december?

me=) Asked by irahkins95 17 days ago, 2 answers.

How would one go about doing so?

Thanks in advance=)

Answered by diamonddoll on Nov 07, 2009, 08:20AM
24 answers

A good way of 2 lose the weight is by drinking a lot of water. Go on a strict diet, a lot of salalds, grilled instead of fried, no sweets, but you can have a piece of dark chocolate, veggies, no rice unless it's brown, whole wheat is good. Dancing helps do 30 min a day or the gym do aerobics and running helps a lot. The main important thing is 2 eat! every 3 hours. When you crave something sweet have fruits, but never starve urself

1 person thought this was helpful
Its True Answered by dulllikeglitter on Nov 07, 2009, 09:02AM
566 answers

30 pounds is a very unrealistic weight goal by December. It is safe to loose about 2 and a half pounds a day, to loose 30 you would have to starve yourself which isn't healthy.

1 person thought this was helpful

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