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I need to lose weight ...help please

Asked by xxbamedxx 4 months ago, 5 answers.

iight im 15 (just turned 15) and I weight 174 and I really need help losing so poundage... I used to weight 160 but I got put on medication that made me gain weight so I feel like a total cow and I really just want to look good ...not for other people...

but for me ... so if youh can please help I would appriciate it and I,ll return the favor...it I can

Answered by jesusisall on Jul 10, 2009, 09:19PM
27 answers

it's all in your diet...I eat all organic and no im not a tree hugger happy but it's a lot healthier diet...im 15 and I weigh 115 and im 5ft 7in and im that way because I excericise like crazy...to loose weight you have to have the dicipline to go outside, get on your bike and ride, or to run or something. and you can't eat a whole bunch of crap either. losing weight takes SO much work...but you have to just buckle down and do it

1 person thought this was helpful

Answered by faintscream1994 on Jul 10, 2009, 08:24PM
59 answers

is the medication by any chance prozac?

Answered by jerseygirl105 on Jul 10, 2009, 08:55PM
11 answers

I have the same problem, just a year younger

Answered by amanda777 on Jul 10, 2009, 10:51PM
19 answers

I was bigger than you and I joined basketball at my school...and I lost a lot of weight like over 20 pounds just by running around the court ballin it up!!

hope I could help!!

Answered by paigefest on Jul 12, 2009, 12:05AM
57 answers

just try going outside and doing more activities, go for a walk, plant some flowers, any little thing to get you doing physical activity then after a while you will be able to do more and more. also try drinking water and eating healthy snacks like fruit durring the day.
hope this helped