What are prediabetes?

No it is different than having diabetes. It means that you are prone to diabetes if you don’t start watching your carbs and sugar intake. if the doctor says you are pre-diabetic then you must have had blood work to determine this? I am pre-diabetic and am on a special diet even tho I don’t stick to it faithfully. It also runs in my family so I really should be more aware. If you are concerned, ask your doctor to do the blood work which is a fasting test to get an acurate reading of your blood glucose and possibly an A1C test that goes back 3 months. Exercise is important if you are pre-diabetic. I hope this helps!