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95 to 115 pounds if you are an adult, 95 to 120 pounds if you are a teenager.
Average Teenager Weight
http://lifestyle.iloveindia.com/lounge/average-teenager-weight-236.html
Normal Adult Height-Weight Range Table
If you have a small frame 106-118 would be a healthy weight, if you have a medium frame 115-129 and if you have a large frame 125-140
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