Suffering to lose weight

YES! I did measured myself and I dropped from size 16 to size 12 there is a change.

Thanks for answering my question:).

its just how you are but if you set your mind to I you will loose weight so just runalot ato burn fat and work your mucseks to have a great body!

Be careful how much fruit you eat. There are carbohydrates in most fruit and that will help keep you from losing weight.

Try drinking a glass of water before each meal and snack, and that will help you eat less which will help you loose weight. Plus, always eat a good breakfast as that helps get your metabolism started which helps burn calories.

        Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!