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Is it true that jogging ages you? Does it cause the skin on your face to sag?
I don't know that it ages u, haven't ever heard that, but it is not real good for your body to be hitting the road, it shakes up your body too much. If you want exercise, walking is the best.
I would have thought it would be good for you as long as you have good joggers to suport your feet !
no
no