How can I stop thinking about losing weight?

You dont have to be anorexic to lose weight.

And just because you feel a bit low about yourself, doesnt mean your anorexic either :)

So dont worry, I’m sure LOADS of your friends feel exactly the same way, even though they mightnt of said it!

Exercise - do you play for a team at school? I find this an AMAZING way to get exercise. If you’re old enough to join a gym, get a family member or even a mate to go with you at a 7pm class!

Eating Healthily - There is no point in stressing about every single bite you take, althought some people do. It’s not a prob that you luuk at how many cals are in food, it shows you care about your balanced diet! :) I’m IN LOVE with chickpeas! They’re VERY good for you, and with all the extra exercise you’ll be doing, they keep your energy levels up in the highs too!

So be happy :) and love yourself. Everyone has bad days. But trust me, make sure you dont go down the anorexic path. I’m down it now, it sucks…

Luff ya x