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Does pickle juice help lower blood pressure?
Does pickle juice help lower blood pressure
I really dont know but ill try to find out
I just read the label on our pickle jar. Unfortunately, it would seem to raise your blood pressure and make the situation worse. See, a single serving of pickles contains 14% of your daily recommended sodium intake.
So if you were to say, drink a glass of pickle juice, it’d probably be more like 30-50% of your daily intake. Bad idea.
Exercise, a diet low in salt / fat, and moderate to zero alcohol consumption are some of the best ways to lower your blood pressure.
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