What helps stop drug craveings? I really need to know! Any suggestions?!
theres no way to STOP them, but find something productive to do so you dont have time to think about them. Stay away from triggers also. I have a few songs I can't listen to because it's nearly impossible for me to not use after hearing them. If your lucky enough to have a sober coach call them. If you have a NA or AA anywhere close go in. Hang out with sober people, it can really help. Im here also if you need someone to talk to.
try eating sunflower seeds if your a smoker then try a patch if your in to achole just drink different things when you crave it like soda or energy drinks but dont stop it all at once that can mess you up try cutting down on whatever your dowin like if you do it like 20 times a day cut it down bye like 2 or 3 each day