I need to lose my inner thighs
How can I
The best way you can lose your inner thighs is to excersise an hour a day, eat a balanced diet, and drink a lot of water. Different things work for different people so go with what works for you. A good book for this kind of thing is "You on a Diet" by Dr. Oz. He is such an awesome guy! That book will give you info and support about losing weight. Good Luck!
eat healthy. nothing but water and lots of veggies
then work out...
treadmills are great, or even walk at least 30 mins a day