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How to lose a lot of weight
ok, I weigh like a gasillion lbs, and I need to lose weight, what do I do to make my thighs, stomach, and sides tighter and curvier?
I would tell you, to first off, lose the weight, and then start toning. you should do major cardio and set yourself on a balanced diet. I would check out the south beach diet. it’s my second week and I feel myself accustomed to the healthy foods. AND I LIKE IT! hope everything works out for you!
p.s you should check out what your weight should be depending on your hieght and weight.
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