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I heard vinegar gives you less of an appetite. I have a binge eating disorder... :( So I was thinking I could put vinegar on...

I want to give up gymnastics...I've been doing it for bout 8 years but 5 of the years I've been a serious competitor...I want...

please no artifical stuff like energy drinks... i know banana and glucose are there more

I am 24 yr Old Male height "160" cm weight "49 Kg", I am so lean my butt and body seems so small. I wanna to develop my body ...

You see im 14 and I want to look strong muscular have abs and bigger you get the point.. Well im too young to go to the gym ...

Hi i am little bit fat and it bad effect on my face also. I decrease my confidence. Please gives me tips regarding how to los...

I need to know how many calories I burned. Any good sites? I'm trying to maintain/lose weight so this is very important. Als...

I'm 18 was 140 when I got preg. when I had her I was 205...now its been 4 months and I'm only 167...I want to be 133 ...plea...

For some one who is a healthy weight,how many calories are burned in one hour of jogging?

Can somebody give me inspirational quotes to help me stick to my diet?