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How to become fat in 7 days ?

Now I think I’m very thin ( 39 kg,160cm ) . I want to be fatter than now in 7 days maybe 4-5kg ! Can you help me ?

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Answer #1

you sound very, VERY underweoight for your age and height id recommensd you FIRST see a dcotor to get your bmi cxalculated and to find pout wether your just naturally thin or wether theres another reaosn as to why your so thin as for putting on weight you cant just put it on in a week and because you are so underweight, your a lot less fertile now eat lots of foods with carbs in them increase your daily intake of food and exercsise to put on muscle you will gain weight but gain it GRADUALLY over a period of a few months

Answer #2

u probably dont want to put on fat, but rather muscle.

Anyway, marathon and long distance runners use a liquid carbohydrate in their water while they run to give them energy for their event. I have heard that when movie stars need to get fat fast for a role or something this is what they use. They drink this carbohydrate solution and do no exercise all day it it makes you gain weight like crazy. In the healthiest possible way.

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