How do I do easy exercises at home?
No-Equipment Workout You Can Do at Home. You don't need a gym membership to melt that unwanted flab and look fit. In fact, you don't even need equipment. Use this super-simple body-weight workout from Home by exerise like push up, jogging, Bent Knee Push-up, etc
the easiest one I know is kegals, sqeeze your vajay 2gether to tighten it up
push ups, sit ups, jogging, jumping jacks, lunges, etc..