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how can I quit

so ok I dont know how to quit I started drinking beer and im addictied 2 it I cant stop drinking

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Answer #1

Just tell yourself not to.. if you have a strong enough will, you can do it!! I’ve broke many habits that way.. not that they were really bad or ruining my life, but they were starting to get outta hand… you can’t quite if you’re not willing to do so.

Answer #2

Here are some tips:

-Think of your family every time you have a sip -Look into your future and how beer will affect yourself -Ask other alcoholics how they managed to survive with it and how they tried stopping -Have a friend or yourself throw out EVERY inch of beer in your house -Check into rehab

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