high matabolism

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• Answer #1

  I hear drinking water with a squeezed lemon in it every morning will... but then you have to worry about the lemon's acids eroding your teeth

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• Answer #2

  working out and gaining muscle raises your metabolism. The more muscle you have the faster you burn off foods.

• Answer #3

  exercising and eating healthy foods

• Answer #4

  Eat protein

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