Ginger is a very strong anti-oxident. It kills bacteria and viruses. It is great for preventing ovarian cancer and colon cancer. It aids in digestion. It is a great anti-inflammatory so it can be used to treat or for relief for any sort of flammatory disease. It is high in potassium and great for the heart and boosting of your immune system. It's a great source for vitamins A, C, E, B-complex, magnesium, phosphorus, sodium, iron, zinc, calcium, beta-carotene and silicon. My family cooks with ginger a lot, it can be incorporated into many dishes :) or perhaps ginger tea, or supplements, they also sell ginger candy which contains real ginger. More information: http://funadvice.com/r/15k5n6vbvc6
Amazing things. Snack on it, drink ginger beer, just get some of that gingerol goodness in your system.
Thx so much