is there anything to take that will help your hair grow
A way to make your hair grow fast is get it trimmed very often then you let it grow it will grow faster because you are getting rid of dead hair
1/2 inch per month is right. The only thing you can do is eat right so that your body has everything it needs to support growth.
trim it everyso often. that way it gets rid of dead ends and your hair grows at a faster rate.
I read, no matter what you try, hair grows at a rate of approx. 1/2 inch per month.