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falling apart! :[

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I really am not interested in my boyfriend anymore, and I don't want to be the one to break us up because I will feel bad and I'm waay to chicken to do it in person or over the phone, and I dont have texting anymore :/ ...and I told him I wanted to get more muscular and he said if I do he'll break up with me but I dont know if he was just being funny, and I think that might make him be the one to break us up..so should I do it? or do you think he was just kidding and he won't even care?? whats a good way for me to make him break it off?