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Excess in Potato
Among fat protein carbohydrate mineral vitamin which is present in excess in potato ?
water
Excess? depends on your point of view. Anyway, potatoes are full of carbohydrates. No fat (unless you add it).
One serving of potatoes (without butter, other fats or sauces) has: Calories …110
Protein … 3 grams
Carbohydrate … 23 grams
Fat … 0 grams
Dietary Fiber … 2710 mg
Sodium … 10 mg
Potassium … 750 mg Potatoes are also good sources of vitamin B1, B6, folate, and iron.
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