how to get vagina hole back tight
Kegel exercises. When you pee and stop the flow of urine you are working your muscles...these are the muscles you use to tighten your vagina. Squeeze these muscles together any time through out the day...no one will be able to tell that you're doing them...if you do them enough they will tighten. Doctors also tell mothers to do this after giving birth...trust me, it does work.
Douching does not tighten your muscles. It is recommended that you NEVER douche since it washes bacteria out of your vagina that you need in there.
thanks I just had a baby and im trying to get back right for when my husband come home from deployment
Um anal that's the trick
DOUCHE! WORK FOR ME..