Does applesauce help you get better when your sick??

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• Answer #1

  I would think so because foods that are easy on the stomach are okay to eat when sick... & eating small amounts of anything you can handle is fine.

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• Answer #2

  Whenever i'm sick i've always followed the B.R.A.T diet. Banannas, rice, apple sauce and toast. There all extremely easy on the stomach :)

• Answer #3

  Applesauce is great for you when you have diarrhea as it contains pectin which helps you stabilize food.

• Answer #4

  applesauce is nasty! :)

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