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Any healthy diet pills?
Do you know of any healthy pills that help you lose weight? My friend wants to find some, but they aren’t safe, right? Do you know if any are?
You can achieve the same results, safer, but just eating the right foods, and the correct portion sizes and exercise, 3 oz of meat/protein with each meal, fruits and veggies, Water instead of presweetened drinks, cut out fast foods, sweets, and high salt snacks, Bake or broil you meats, like skinless chicken, turkey breast, fish loin type meats. Switch from white flour products, to whole grains, like wheat bread, cereals, pasta, rice. And exercise 4-5 times a week, You don’t get anything out of diet pills, except excess caffine, that is bad for you. The natural ways keeps the weight off permanently.
NO diet pills are safe , they can give you heart disease , or give you a heart attack
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