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What's this bump on my wrist?

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I have this small bump on my wrist. When you press it, it goes into my wirst, then comes back out again. I've had it for a long time.

For a few months my wrist has been hurting. A few minutes on the computer or a few minutes of writing and it hurts extremely bad. I've been to the doctor about it and they can't find anything wrong. But obviously there's something wrong, or it wouldn't hurt. I was wondering if anyone had a guess as to what this little bump is and if maybe it's causing my wrist to hurt. If not, what else could be causing it?