How do you get a 6pak?
Ahhh a question many ask :P I myself have a 6 pack and almost an 8 pac I have gotten it all my doing crunches, leg lifts, tummy tucks, v-sit, wall sit, and if you have any weight equitment like a bowflex ( I dont gettin one soon) a lot of it can help you get it
the main thing is loosing fat, drink lots of water, exerrcise, run, do ab workouts search for some on youtube,. I personaly have a six pack myself but its because I do p90x. dont eat at least three hours before you go to sleep.
You develop your abdominals with core exercises, and you reduce your percentage of body fat, by exercising your ENTIRE body.
getting a six pack is too easy you just need low bodyfat%
I think you just do loads of excercizes like situps etc,