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How to lose weight and tone my arms and legs?

Asked by kozueworldz over 2 years ago, 3 answers.

Is there any exercise I can go in order to lose weight and tone my arms,legs and tummy?I dont go for jog as I dont like it.I also dont like to go swimming as I hate to wear the swim suit.My friend say that doing sit ups help.yeah.it helps a lot when im...

overnight.But now my weight is acceptable,and it does not help any more.Sometimes I really want to go for an unhealthy diet but thats make my breast smaller.So is there any exercise for me to lose weight fast?

Answered by funadvice on Nov 13, 2007, 08:05AM
53985 answers

lift weight that will tone your arms and eat less calories.. try and burn more than you eat then you will lose weight!
xxx

Answered by kozueworldz on Nov 13, 2007, 03:49PM
507 answers

ok.thanks a lot!

Answered by hjcg on May 20, 2009, 07:57PM

weightsz`!!

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