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When your mad, what do you do to make yourself feel better?

Asked by mariachitown about 1 year ago, 11 answers.

I'm very upset and mad... What should I do to stop feeling this?
What would you do?
thank you..

Question closed

Answered by ty on Jul 08, 2008, 08:40AM
10116 answers

I rarely get mad, but if its a regular problem, have you ever tried like breathing exercises?

Answered by munemune on Jul 08, 2008, 08:42AM
43 answers

listen to music!

Answered by loulou11 on Jul 08, 2008, 08:43AM
1063 answers

If I'm mad I usually sleep haha or go outside and walk for a while you get exercise and it calms you down.

Answered by luret on Jul 08, 2008, 08:43AM
277 answers

I just read something like the Bible or any good book. Then listen to music. Or you take a deep breath

Answered by guru4god on Jul 08, 2008, 08:54AM
84 answers

I (try) to remember the Blessing God has put into my life.

Answered by xo_miikaylaaa_xo on Jul 08, 2008, 09:12AM
25 answers

I get mad too sometimes and what helps me get through it is just thinking about the good things in life. Think of something really cool that happened to you today and just replace that thought thats making you upset with that really cool one.

Usually, whoever made you mad, whether it's your sibling or a friend, they WANT to see you get upset and angry, so whenever that time comes along, all you have to do is act like you could care less! Be more bubbly than they are acting at that moment to show them that you don't and won't take their crap!

=) Hope I helped

Answered by funadvice on Jul 08, 2008, 09:15AM
53985 answers

Seriously when I'm mad I go swimming in the ocean!!! I love it because I feel so free and radiant and I just love it!! I could swim for hours happy

Answered by kandykisses098 on Jul 08, 2008, 10:38AM
180 answers

I listen to music...well, I suppose it all depends on what type of music you like...screamo prob wont make you any less mad! wink

Answered by doglova on Jul 08, 2008, 11:01AM
116 answers

Music makes me even angrier...

Answered by hawaiianhott12 on Jul 08, 2008, 11:06AM
48 answers

I take a long run and it relaxes me so much.

Answered by darkangel2 on Jul 12, 2008, 10:34PM
138 answers

I have to stay away from people when I am mad because I am cranky so I got to my room lay on my bed listening to music and read a book or take a hour nap

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