What should I eat if pregnant?

Ok so im probably preggers.. Like what should my diet be like?? Like also what about cold medicines?? I have swollen tonsils and a sore throat, can I continue with meds??coffee?? Can I eat basically anything?? please help..

Answer #1

First things first: go to the DOCTOR and have it confirmed. Then ask him or her to help you plan your diet. Certain tests need to be done, they need a medical history… The book What to Expect When You’re Expecting is fantastic. Read that, and get on some prenatal vitamins. Yes you can eat fried foods, but not a lot of them. You need to consult your doctor before you take ANY medications!!! A lot of stuff isn’t safe for your developing baby. Coffee should be limited to 1 large cup or 2 small cups per day.

You’re going to want to eat a balanced diet- one fruit/veggie from each color of the rainbow per day is a good guideline. Plus lean protein… the book has all of that stuff in there, but you need to confirm your pregnancy!

Answer #2

Im like 99% positive.. But I wanna start fixing my diet to prevent anything bad from happening 2 my baby.. Can I still eat fried foods 2??

Answer #3

Are you 100% sure if you are pregnant? If not, FIRST take a test and then figure out the diet.

Answer #4

How can you be 99% positive? You either are pregnant or you aren’t. Otherwise kdsmm has good advice.

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