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What if I eat 2 spoonfuls of honey before bed??
I read this somewhere that if you eat 2 spoonfuls of honey before bed that it gets your liver going and it helps burn fat? Is this true?
supposedly if you eat Two spoonful of honey before bed it will help burn off fat while you sleep. The hibernation diet promises to help people lose weight while they sleep.but I think its a load of crap but thats my problem
I know that I read it gives you more energy in the morning, but who knows! sorry I wasn’t that helpful lol
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